Hip Flexor Exercises | Liverpool
Hip Flexor exercises from Sports Therapist Naomh. Liverpool Clinic
Here’s What’s Happening
There’s a reason why City Chiropractic is known as the #1 Chiropractic Clinic in the Liverpool area, and part of it has to do with maintaining a relationship with our patients and the wider community. Whether you’re looking for tips on how to stay healthy, or want to learn about the latest industry trends, our news center is always accessible and regularly updated to include the most relevant information about your spine. We have regular back pain talks in house and online. Read more today.
June, 10, 2023
So what are the benefits of Sports massage and Sports Therapy?
By manipulating the soft tissue, sports massage helps prevent injury, aids recovery and promotes improved performance.
Whilst beneficial to athletes, Sports massage has many properties that everyone may benefit from, such as aiding with the breaking down of scar tissue, improved elasticity and flexibility of muscles due to stretching of the tissue, and increased movement in the joints.
Other benefits can also include: generalise relaxation due to decreased tightness in the muscle tissues and increased circulation.
Therefore, patients may experience a reduction in tension and pain, and an improvement in both sleep quality and general movement.
We would like to welcome you to our Liverpool clinic. Please book online on give us a call to secure your first appointment. We have Chiropractors, Osteopaths and Sports Therapy/ Massage all under one roof.
Our Manager Rachel is waiting at the helm to take your bookings!