Postural Exercises

At Liverpool City Chiropractic we love spreading information so that you can help yourself reach your health goals.


Posture is something that affects our every day lives in so many ways. Many people work in uncomfortable positions and suffer with aches and pains due to this.


Check with your GP, Chiropractor, Physio or Sports Therapist before carrying out our exercises.

Every Tuesday and Saturday we will be having live posture and mobility classes via our Instagram.


Click below and join in the #liverpoolhealthmovement .


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